Meet the practitioner

Nara Woodland

, Certified in Somatic Healing and Vibrational Sound Therapy

Nara has lived in Moscow for 24 years, where she is raising her family, building healthy connections with her business, and enjoying the beauty that the Palouse region offers. She believes that the body is a valuable tool for healing and self-awareness, allowing individuals to explore their inner worlds to gain insights of emotions, memories, and patterns. As individuals become more tuned into their body sensations, they uncover emotions, and release physical and emotional tension for healing and self-discovery. Nara is also pursing a Masters in Clinical Mental Health Counseling, and hopes to integrate her knowledge of somatic healing and sound therapy with a holistic approach towards counseling when her education is completed.

Nara is Certified in Somatic Healing and Sound Therapy. She specializes in using therapeutic singing bowls both on and off the body, and offers frequent community sound baths as well as privately sponsored sound baths for organizations including Hospice, hospitals, schools, Universities, retreats and more. Using an integrative holistic approach, she layers in techniques of Somatic therapy and nervous system calming tools as needed. Nara strives to create a deeply peaceful and nervous system regulating experience for each client, based upon their needs that day and going forward.

I am an ally for LGBTQIA+ rights and believe that Black Lives Matter. I respect and hold space for all people, celebrating their unique cultures, races, gender expressions, socioeconomic backgrounds, beliefs, and neurodiversity. I strive to empower each person and be a safe space for them as they bring congruence to their body, mind, and authentic self.

Learn more about the group sound baths by clicking on “Classes” and follow her on social media:

Instagram: @brainbodybalance_sound
Facebook: @brainbodybalancesound

Sound therapy…

I hold space for participants to tune in to themselves, find an inner balance, and enjoy a deep rest. This experience is dedicated to nervous system balancing. Check out this recent YouTube interview, to view my practice space and learn more about my business.